🩺 Fast carb calorie lookup
📋 100 ready diabetic-friendly meal ideas
📎 Compact foldable chart.
only 18 left at this price
This chart made planning meals simple and reduced my blood sugar surprises. The portion sizes, carb counts, and GI values are easy to read and the included meal suggestions saved me time.
Orders are processed within 1-2 business days. We ship via standard carriers and delivery typically arrives within 6-10 business days. Combined processing and delivery usually total 7-12 business days and tracking information is provided once your order ships.
If you’re not satisfied within 30 days you may return the chart for a full refund. Please return the item in its original condition and contact customer support to start a prompt refund. We aim to resolve issues quickly so you can trust your purchase.
Compact, portable reference chart listing portion sizes, carbs, calories, protein and glycemic index (GI) for common foods plus 100 suggested diabetic-friendly meals. Professionally printed on premium durable paper with clear typography for quick at-a-glance decisions at home or on the go. Specifications: - Material: Premium coated paper - Folded size: 8.3 x 11.7 inches - Weight: 97 g - Includes: Nutritional columns and 100 meal suggestions
Real stories from relieved customers
Read how our compact chart simplified diabetes meal planning for real users.
This compact chart removes guesswork at mealtime by showing portion sizes, carbs, calories, and GI values at a glance. It includes 100 diabetic-friendly meal suggestions so you can choose balanced options quickly without mental math. Durable premium print and a foldable design make it perfect for home, restaurants, or planning on the go.
Why caregivers trust this chart
Simple guidance and meal ideas to make caregiving easier and safer every day.
Clear portion guidance
Shows exact portions to manage carbs and avoid sugar spikes.
Fast carb lookup
Quick carb counts for common foods to reduce meal guesswork.
Portable durable print
Compact foldable design, premium paper resists wear for daily use.
100 meal suggestions
Ready-made meal ideas simplifying balanced daily planning.
See how we beat generic printouts
Compare our compact, data-rich diabetes chart with generic printouts to see clearer, faster meal decisions.
Answers to common diabetes planning questions
These are commonly asked customer questions about our diabetes meal chart.
We compiled the chart using reputable nutrition references and standard GI tables to ensure accuracy. While the values are precise for common portions, individual foods and brands can vary. This chart is meant as a reliable reference — for medical decisions please consult your healthcare provider.
We designed the chart to show carbs, calories, protein, and GI side-by-side so you can choose balanced meals quickly. The 100 suggested diabetic-friendly dishes give practical, ready-to-use options that reduce guesswork. Many customers report fewer blood sugar spikes after using the chart consistently with their care plan.
Our chart is professionally printed on premium coated paper for durability and clarity, not a basic home printout. It combines detailed nutrition with 100 curated meal suggestions in a compact foldable format, saving time and mistakes. At $10.70, many customers find it a low-cost way to simplify daily diabetes management.
We recommend using the chart to check portion sizes and carb counts when planning each meal, then selecting from the suggested meals that match your targets. Keep it near your kitchen or carry the folded chart to restaurants for quick choices. Pair it with your glucose logs to fine-tune meals that work best for you.
We print the chart on premium coated paper that resists wear and keeps text crisp. The folded size is 8.3 x 11.7 inches and it weighs approximately 97 g, making it easy to tuck into a bag or kitchen drawer. The layout is designed for quick at-a-glance reading.
Yes — the chart provides standardized nutrition and GI values that both Type 1 and Type 2 diabetics can use to make informed choices. Individual insulin and medication needs differ, so use the chart alongside your treatment plan. Always coordinate meal changes with your healthcare team.
We process orders quickly and typically ship from our US fulfillment partner within 1–2 business days. Standard delivery usually arrives in about 3–7 business days depending on your location. Tracking information is provided as soon as your order ships.
Yes — we stand behind this chart with a 30-day money-back guarantee if you’re not satisfied. Please return the item in its original condition and contact our support team to start the refund. We aim to resolve returns quickly to keep you confident in your purchase.
